Holistic Bonfire

Suruchi Saini, MA, LPC, CCTP, TMHP, CYT

Events Calendar

Sunday Online Live Meditation
Fall 2024 schedule to be announced
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2024

Nov
16
Stress Reduction Workshop
Piscataway Public Library
10:00 am – 11:00 am
Location: 500 Hoes Ln, Piscataway, NJ 08854
Sep
22
Burnout to Balance
Strategies for success in a stress-filled world
4:00 pm – 6:00 pm
Location: Livingston United Methodist Church
290 W Hobart Gap Road, Livingston NJ 07039
Jul
31
Wellness Workshop
Dow Jones
12:00 pm – 1:00 pm
Location: Princeton, NJ Campus
Jun
01
Mindfulness Meditation
Mental Health Fair
1:00 pm – 3:00 pm
Location: The DePhillips Center, 50 Dairy Street, Midland Park, NJ 07432
Celebrating Life Together – Mental Health Fair

2023

Oct
24
Meditation for Stress Reduction
Dow Jones
12:00 pm – 1:00 pm
Location: Princeton, NJ Campus
Oct
14
Mindfulness Meditation Workshop
How-To Festival at Piscataway Public Library
11:00 am – 1:00 pm
Location: Piscataway, NJ
Oct
13
Discussion Panel for International Students
Consulate General of India, New York
6:00 pm – 8:00 pm
Location: 3 E 64th St, New York, NY 10065
Sep
21
Mindfulness for Stress Reduction
Bristol Myers Squibb
2:00 pm – 3:30 pm
Location: Princeton, NJ Campus
May
18
Mind Matters Workshop
Dow Jones
12:00 pm – 1:00 pm
Location: Princeton, NJ Campus

2022

Dec
30
Effects of Social Media on Mental Health
Current Affairs with Jyotsna Sharma: Discussion Panel
7:30 pm – 8:30 pm
Location: ITV Gold
Link to the video
Nov
12
Workshop on Mindful Leadership
Presto Infosolutions Pvt. Ltd.
10:30 am – 12:30 pm
Location: Presto Infosolutions, New Delhi, India
Nov
11
Mental Health Challenges: Staying Balanced In The Shifting World
Netaji Subhas Institute of Technology
11:00 am – 1:00 pm
Location: NSIT Campus, New Delhi, India
May
24
Asian Heritage Month Wellness Workshop
Dow Jones
12:00 pm – 1:00 pm
Location: Virtual Session
Feb
15
Embrace The Uncertainity - Panel Discussion
ANON Global Foundation
8:00 am – 9:00 am
Location: Virtual Session
Jan
27
Mindful Stress Reduction Workshop
Piscataway Public Library
7:00 pm – 8:00 pm
Location: Virtual Session

2021

Nov
14
Compassion Fatigue for Professionals
NJ Association for Women Therapists
7:00 pm – 8:00 pm
Location: Virtual Session
Oct
10
Panel Discussion on Compassion Fatigue
ANON Global
9:30 am – 10:30 am
Location: Virtual Session
Oct
07
Stress Reduction
Chugh University at Chugh LLP
1:00 pm – 2:00 pm
Location: Virtual Session
Oct
05
Meditation at Mental Health Awareness Day
Dow Jones
10:00 am – 10:30 am
Location: Virtual Session
Sep
22
Holistic Wellness
Dow Jones - Global
12:00 pm – 1:00 pm
Location: Virtual Session
Jun
21
COVID-19 and Mental Health - Live Panel
TV Asia
6:00 pm – 7:00 pm
Location: TV Asia - Live TV Show
May
11
Meditation & Relaxation
Dow Jones - Global
10:00 am – 11:00 am
Location: Virtual Session
Apr
29
Stress Reduction During Social Disruption-Part 2
Dow Jones - NJ
12:00 pm – 1:00 pm
Location: Virtual Session
Apr
15
Stress Reduction During Social Disruption-Part 1
Dow Jones - NJ
12:00 pm – 1:00 pm
Location: Virtual Session
Mar
31
Stress Management
Piscataway Public Library
07:00 pm – 08:00 pm
Location: Virtual Session
Mar
21
Combating Compassion Fatigue
Central NJ Mental Health Professionals Network
05:00 pm – 06:00 pm
Location: Virtual Session
Mar
12
Relaxation Techniques
HarperCollins Publishers
12:00 pm – 12:30 pm
Location: Virtual Session

2020

Dec
16
Managing Stress During Holidays
HarperCollins Publishers
11:00 am – 12:00 pm
Location: Virtual Session
Aug
23
Ayurveda & the Mind
Global Ayurveda Conference
9:00 am – 3:00 pm
Location: Virtual Session
Jun
11
Meditation & Stress Management
Dow Jones - Global
8:30 am – 9:00 am
Location: Virtual Session
May
25
Stress Management - Live Q & A
Mana TV Live
9:00 pm – 10:00 pm EST
Location: Virtual Session | Call @ 631-867-1289
Click here to join
May
21
Panel Discussion on Mental Health
Dow Jones
1:00 pm – 2:00 pm
Location: Virtual Session
Apr
13
Stress Management
Elite Digestive & Integrative Healthcare
7:00 pm – 8:00 pm
Location: Virtual Session

2019

Jul
12
Mind Yoga
Cardio Metabolic Institute
July 12, July 19, July 26, and Aug 02 from 5:00 pm – 6:00 pm
Location: 51 Veronica Ave, Somerset, NJ 08873 | To Sign Up Call 732.846.7000
Jul
10
Brain-Gut Wellness
Rutgers University Behavioral Health Care
11:30 pm - 12:30 pm
Location: RUTGERS UBHC, 4326 Rt 1, Monmouth Junction, NJ 08852
Jun
09
Stress Management
Lions Club Somerset
2:30 pm – 3:30 pm
Location: Franklin Township Public Library, 485 Demott Ln, Somerset, NJ 08873
Jun
02
Mindful Living
South Asian Mental Health Association of NJ (SAMHAJ)
2:00 pm - 3:00 pm
Location: Troy Hills Library, 449 Halsey Rd, Parsippany, NJ 07054
May
18
Mindful Living Workshop
Camp Breastie – organized by TheBreasties.Org
2:45 pm to 3:30 pm
Location: Camp Lindenmere, 163 Lindenmere Lane, Henryville, PA
May
18
Mind-Body Connection – Panel Discussion
Camp Breastie – organized by TheBreasties.Org
12:00 pm to 12:45 pm
Location: Camp Lindenmere, 163 Lindenmere Lane, Henryville, PA
May
02
Mindful Self Care
Linwood Middle School – Professional Development Day
1:00 pm – 3:00 pm
Location: 25 Linwood Pl, North Brunswick Township, NJ 08902
Feb
25
Stress Management
Elite Digestive & Integrative Healthcare
6:00 pm – 7:00 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816
Feb
09
Heartbeat Radio: A discussion on Stress Management
Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show
Jan
21
Stress Management
Elite Digestive & Integrative Healthcare
6:00 pm – 7:00 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816

2018

Oct
08
Mindfulness & Self Care – Part 2
Harbor School Professional Development Day
10:30 am – 12:30 pm
Location: 240 Broad Street, Eatontown, NJ
Sep
09
Mindfulness & Stress Management
New Jersey Tamil Sangam
1:30 pm – 4:30 pm
Location: 240 Broad Street, Eatontown, NJ
Sep
04
Mindfulness & Self Care
Harbor School Professional Development Day
9:00 am – 11:00 am
Location: 240 Broad Street, Eatontown, NJ
Sep
04
Mindfulness & Self Care
Gateway School Professional Development Day
12:30 pm – 2:30 pm
Location: 60 High Street, Carteret, NJ
Aug
29
Mindfulness & Self Care
Rutgers UBHC Professional Development Day
1:00 pm - 2:00 pm
Location: East Jersey Old Towne Village in the Indian Tavern building at Johnson Park, Piscataway, NJ
Aug
20
Stress Management
Elite Digestive & Integrative Healthcare
6:30 pm – 7:30 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816
Jul
30
Stress Management
Elite Digestive & Integrative Healthcare
6:30 pm – 7:30 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816
Jun
06
Holistic Health
NAMI Morris County
6:30 pm – 8:30 pm
Location: Saint Francis Residential Community-Club Room, 122 Diamond Spring Road, Denville, NJ
Event open to public
May
06
Meditation Relaxation
The South Asian Total Health Initiative (SATHI) at Rutgers-RWJMS
12:00 pm – 1:00 pm
Location: 4240 Route 27, Princeton, NJ 08540
Apr
08
Women and Self-care
Featured speaker at Ayurveda Women’s Health
Best Western Hotel & Conference Center
Location: 300 Gateway Drive, Bethlehem, PA 18017
Apr
07
Empower your mind, body & spirit holistic way!
2:30 pm – 4:00 pm
Location: 143 NJ-35, Keyport, NJ 07735

2017

Dec
19
Meditation & Stress Management – Holiday Edition -4
6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com
Dec
13
Positive Psychology
Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960
Dec
12
Meditation & Stress Management – Holiday Edition -3
6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com
Dec
07
Stress Management
Saint Peter’s University Hospital
6:00 pm – 7:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901
Dec
05
Meditation & Stress Management – Holiday Edition -2
6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com
Nov
28
Meditation & Stress Management – Holiday Edition -1
6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com
Sep
26
Mindful Living
Family Support Organization of NJ
Location: Centenary College, 400 Jefferson St, Hackettstown, N.J. 07840
May
06
Holistic Living on the next level – with Neurosciences, Gut Integrity, and
Mindfulness together
New Jersey Counseling Association’s Annual Conference 2017
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only
Apr
04
Mindful Parenting
Family Partners of Morris & Sussex Counties
6:30 pm - 8:00 pm
Location: 67 Spring Street, Newton, NJ 07860
Feb
11
Heartbeat Radio: A discussion on Mental Healthcare with Dr. Dinesh Singal
Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show
Feb
05
Bringing Ease and Peace To Your Daily Life
Hosted by Ethical Culture Society of Essex County
11:00 am - 12:00 pm
Location: 516 Prospect Street, Maplewood, NJ 07040
Jan
28
Mindful Living
Hosted by Intensive Family Support Services at Saint Clare’s Health Center
9:00 am - 12:00 pm
Location: St. Francis Residential Community, 122 Diamond Spring Rd., Denville, NJ 07834
Jan
27
Mindful Self Care for Nurses
Hosted by American Association of Indian Nurses (AAIN NJ 2)
6:00 pm
Location: Islamia Auditorium, St. Barnabas Medical Center, 94 Old Short Hills Rd, Livingston, NJ 07039
Jan
25
Discover a New Future: A discussion on Self-Care
An interview by Faith Saunders for Princeton TV
9:30 pm
To be aired on Princeton TV channel (www.princetontv.org)

2016

Dec
06
Women’s Wellness Workshop
Hosted by Sisterhood of Temple B’nai Shalom
7:00 pm
Location: 15 Fern Road, East Brunswick, NJ 08816
Nov
15
Meditation & Stress Management During Holidays
A 6 week program with weekly sessions (Tuesday evenings)
From Nov 15 to Dec 20, Every Tuesday from 6:00 pm – 7:00 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com
Sep
22
Mindfulness & Self Care
4:00 pm - 5:00 pm
Location: RUTGERS UBHC, 4326 Rt 1, Monmouth Junction, NJ 08852
Sep
06
Mindfulness & Self Care
Keynote speaker at NORWESCAP Head Start Conference
10:30 pm - 11:30 pm
Location: Lafayatte House, Lafayatte, NJ
Aug
31
A story of resilience, and the benefits of Psycho-Neuro therapy
Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960
Aug
23
Mindfulness in Daily Life
Family Partners of Morris & Sussex Counties
1:00 pm - 2:30 pm
Location: First Memorial Presbyterian Church, 51 W Blackwell Street, Dover, NJ 07801
Jul
21
Meditation & Holistic Living
A 9 week program with weekly sessions (Thursday evenings)
From July 21 to September 16, Every Thursday from 6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 x152 or send me an email at suruchi@holisticbonfire.com
May
24
Mindfulness in Daily Life
Family Partners of Morris & Sussex Counties
1:00 pm - 2:30 pm
Location: Indian Community Center, Carnegie, Pittsburgh, PA
May
13
Emotional Eating, a Psycho-Neuro Perspective
Featured speaker at International Ayurveda Conference on Food & Nutrition
May 13 - 15, 2016
Location: Indian Community Center, Carnegie, Pittsburgh, PA
May
05
Mindful Living
Saint Peter’s University Hospital
6:30 pm - 8:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901 This is a closed event
Apr
15
Holistic Living on the next level – with Neuroscience and
Mindfulness together
New Jersey Counseling Association’s Annual Conference 2016
April 15 - 17, 2016
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only
Mar
17
Mindful Living
Saint Peter’s University Hospital
12:00 pm - 1:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901
This is a closed event for staff only
Mar
07
Mindfulness with Neuroscience & Meditation
7:00 pm - 9:00 pm
Location: RUTGERS UBHC, 671 Hoes Lane West, Room C101, Piscataway, NJ 08854
The event is open to public, to register send me an email at suruchi@holisticbonfire.com
Mar
06
Meditation & Stress Management
A 12 week program with weekly sessions on Sunday afternoon
Sundays 3:00 pm – 4:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 x152 or send me an email at suruchi@holisticbonfire.com
Jan
31
Live Life with Ease: Everyday Paths to Self Worth
Book Release by Harish Malhotra, MD
2:30 pm - 5:30 pm
Location: Overlook Medical Center, 99 Beauvoir Avenue, Summit NJ, 07902
RSVP: 908-273-6164 Parking: East and West Parking Garage

2015

Dec
06
Relax with Psychology, Neurosciences, and Yoga
South Asian Mental Health Association of NJ (SAMHAJ)
2:00 pm - 3:00 pm
Location: Troy Hills Library, 449 Halsey Rd, Parsippany, NJ 07054
Nov
18
Mindfulness – a powerful self-care tool for professionals
Rutgers – Center on Violence Against Women and Children
10:00 am - 12:00 pm
Location: 390 George Street in New Brunswick, NJ
Sep
16
Managing Anxiety and Stress as Care-takers
Mental Health Association in NJ, Inc.
7:00 pm - 9:00 pm
Location: 2333 Morris Ave, Building C, Suite 206/208 Union, NJ 07083
Jul
30
Mindful Living
Saint Peter’s Physician Associates Somerset
12:00 pm - 1:00 pm
Location: 408 Elizabeth Avenue, Somerset, New Jersey
This is a closed event for staff only
Jul
29
Mindfulness: Using Psychology, Neuroscience, and Yoga Philosophy
Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960
Jul
10
Mindful Living
Saint Peter’s University Hospital
12:00 pm - 1:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901
Jun
10
Relax – Mindfulness, Neuroscience, and Yoga Philosophy
Women’s Group, Morris Plains, NJ
7:30 pm - 9:30 pm
Jun
04
Mindfulness: Using Psychology, Neuroscience, and Yoga Philosophy
South Asian Mental Health alliance of New Jersey- NAMI
7:00 pm - 8:00 pm
Location: 1562 U.S. 130, North Brunswick, NJ 08902
May
21
Stress Relief for Professionals and Entrepreneurs
Teach and Learn Networking Group
7:00 pm - 9:00 pm
Location: Lady Bubble Tea, 323, Raritan Ave., Highland Park, NJ 08904
Event open to public
Apr
29
Mental health and Metaphors of Healing by Dr. Harish Malhotra
Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960
Apr
18
Holistic Living with Mindfulness and Neuroscience:
Next Level Holistic Living
New Jersey Counseling Association’s Annual Conference 2015
10:45 am to 12:00 pm
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only
Feb
28
Heartbeat Radio: A discussion on Mental Healthcare with Dr. Dinesh Singal
Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show