Sunday Online Live Meditation

Summer 2023 schedule to be announced

2023

Oct

Mindfulness Meditation Workshop

How-To Festival at Piscataway Public Library
11:00 am – 1:00 pm
Location: Piscataway, NJ

Sep

Mindfulness for Stress Reduction

Bristol Myers Squibb
2:00 pm – 3:30 pm
Location: Princeton, NJ Campus

May

Mind Matters Workshop

Dow Jones
12:00 pm – 1:00 pm
Location: Princeton, NJ Campus

2022

Dec

Effects of Social Media on Mental Health

Current Affairs with Jyotsna Sharma: Discussion Panel
7:30 pm – 8:30 pm
Location: ITV Gold

Link to the video

Nov

Workshop on Mindful Leadership

Presto Infosolutions Pvt. Ltd.
10:30 am – 12:30 pm
Location: Presto Infosolutions, New Delhi, India

Nov

Mental Health Challenges: Staying Balanced In The Shifting World

Netaji Subhas Institute of Technology
11:00 am – 1:00 pm
Location: NSIT Campus, New Delhi, India

May

Asian Heritage Month Wellness Workshop

Dow Jones
12:00 pm – 1:00 pm
Location: Virtual Session

Feb

Embrace The Uncertainity - Panel Discussion

ANON Global Foundation
8:00 am – 9:00 am
Location: Virtual Session

Jan

Mindful Stress Reduction Workshop

Piscataway Public Library
7:00 pm – 8:00 pm
Location: Virtual Session

2021

Nov

Compassion Fatigue for Professionals

NJ Association for Women Therapists
7:00 pm – 8:00 pm
Location: Virtual Session

Oct

Panel Discussion on Compassion Fatigue

ANON Global
9:30 am – 10:30 am
Location: Virtual Session

Oct

Stress Reduction

Chugh University at Chugh LLP
1:00 pm – 2:00 pm
Location: Virtual Session

Oct

Meditation at Mental Health Awareness Day

Dow Jones
10:00 am – 10:30 am
Location: Virtual Session

Sep

Holistic Wellness

Dow Jones - Global
12:00 pm – 1:00 pm
Location: Virtual Session

Jun

COVID-19 and Mental Health - Live Panel

TV Asia
6:00 pm – 7:00 pm
Location: TV Asia - Live TV Show

May

Meditation & Relaxation

Dow Jones - Global
10:00 am – 11:00 am
Location: Virtual Session

Apr

Stress Reduction During Social Disruption-Part 2

Dow Jones - NJ
12:00 pm – 1:00 pm
Location: Virtual Session

Apr

Stress Reduction During Social Disruption-Part 1

Dow Jones - NJ
12:00 pm – 1:00 pm
Location: Virtual Session

Mar

Stress Management

Piscataway Public Library
07:00 pm – 08:00 pm
Location: Virtual Session

Mar

Combating Compassion Fatigue

Central NJ Mental Health Professionals Network
05:00 pm – 06:00 pm
Location: Virtual Session

Mar

Relaxation Techniques

HarperCollins Publishers
12:00 pm – 12:30 pm
Location: Virtual Session

2020

Dec

Managing Stress During Holidays

HarperCollins Publishers
11:00 am – 12:00 pm
Location: Virtual Session

Aug

Ayurveda & the Mind

Global Ayurveda Conference
9:00 am – 3:00 pm
Location: Virtual Session

Jun

Meditation & Stress Management

Dow Jones - Global
8:30 am – 9:00 am
Location: Virtual Session

May

Stress Management - Live Q & A

Mana TV Live
9:00 pm – 10:00 pm EST
Location: Virtual Session | Call @ 631-867-1289

Click here to join

May

Panel Discussion on Mental Health

Dow Jones
1:00 pm – 2:00 pm
Location: Virtual Session

Apr

Stress Management

Elite Digestive & Integrative Healthcare
7:00 pm – 8:00 pm
Location: Virtual Session

2019

Jul

Mind Yoga

Cardio Metabolic Institute
July 12, July 19, July 26, and Aug 02 from 5:00 pm – 6:00 pm
Location: 51 Veronica Ave, Somerset, NJ 08873 | To Sign Up Call 732.846.7000

Jul

Brain-Gut Wellness

Rutgers University Behavioral Health Care
11:30 pm - 12:30 pm
Location: RUTGERS UBHC, 4326 Rt 1, Monmouth Junction, NJ 08852

Jun

Stress Management

Lions Club Somerset
2:30 pm – 3:30 pm
Location: Franklin Township Public Library, 485 Demott Ln, Somerset, NJ 08873

Jun

Mindful Living

South Asian Mental Health Association of NJ (SAMHAJ)
2:00 pm - 3:00 pm
Location: Troy Hills Library, 449 Halsey Rd, Parsippany, NJ 07054

May

Mindful Living Workshop

Camp Breastie – organized by TheBreasties.Org
2:45 pm to 3:30 pm
Location: Camp Lindenmere, 163 Lindenmere Lane, Henryville, PA

May

Mind-Body Connection – Panel Discussion

Camp Breastie – organized by TheBreasties.Org
12:00 pm to 12:45 pm
Location: Camp Lindenmere, 163 Lindenmere Lane, Henryville, PA

May

Mindful Self Care

Linwood Middle School – Professional Development Day
1:00 pm – 3:00 pm
Location: 25 Linwood Pl, North Brunswick Township, NJ 08902

Feb

Stress Management

Elite Digestive & Integrative Healthcare
6:00 pm – 7:00 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816

Feb

Heartbeat Radio: A discussion on Stress Management

Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show

Jan

Stress Management

Elite Digestive & Integrative Healthcare
6:00 pm – 7:00 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816

2018

Oct

Mindfulness & Self Care – Part 2

Harbor School Professional Development Day
10:30 am – 12:30 pm
Location: 240 Broad Street, Eatontown, NJ

Sep

Mindfulness & Stress Management

New Jersey Tamil Sangam
1:30 pm – 4:30 pm
Location: 240 Broad Street, Eatontown, NJ

Sep

Mindfulness & Self Care

Harbor School Professional Development Day
9:00 am – 11:00 am
Location: 240 Broad Street, Eatontown, NJ

Sep

Mindfulness & Self Care

Gateway School Professional Development Day
12:30 pm – 2:30 pm
Location: 60 High Street, Carteret, NJ

Aug

Mindfulness & Self Care

Rutgers UBHC Professional Development Day
1:00 pm - 2:00 pm
Location: East Jersey Old Towne Village in the Indian Tavern building at Johnson Park, Piscataway, NJ

Aug

Stress Management

Elite Digestive & Integrative Healthcare
6:30 pm – 7:30 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816

Jul

Stress Management

Elite Digestive & Integrative Healthcare
6:30 pm – 7:30 pm
Location: 465 Cranbury Road, East Brunswick, NJ 08816

Jun

Holistic Health

NAMI Morris County
6:30 pm – 8:30 pm
Location: Saint Francis Residential Community-Club Room, 122 Diamond Spring Road, Denville, NJ
Event open to public

May

Meditation Relaxation

The South Asian Total Health Initiative (SATHI) at Rutgers-RWJMS
12:00 pm – 1:00 pm
Location: 4240 Route 27, Princeton, NJ 08540

Apr

Women and Self-care

Featured speaker at Ayurveda Women’s Health
Best Western Hotel & Conference Center
Location: 300 Gateway Drive, Bethlehem, PA 18017

Apr

Empower your mind, body & spirit holistic way!

2:30 pm – 4:00 pm
Location: 143 NJ-35, Keyport, NJ 07735

2017

Dec

Meditation & Stress Management – Holiday Edition -4

6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com

Dec

Positive Psychology

Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960

Dec

Meditation & Stress Management – Holiday Edition -3

6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com

Dec

Stress Management

Saint Peter’s University Hospital
6:00 pm – 7:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901

Dec

Meditation & Stress Management – Holiday Edition -2

6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com

Nov

Meditation & Stress Management – Holiday Edition -1

6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com

Sep

Mindful Living

Family Support Organization of NJ
Location: Centenary College, 400 Jefferson St, Hackettstown, N.J. 07840

May

Holistic Living on the next level – with Neurosciences, Gut Integrity, and
Mindfulness together

New Jersey Counseling Association’s Annual Conference 2017
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only

Apr

Mindful Parenting

Family Partners of Morris & Sussex Counties
6:30 pm - 8:00 pm
Location: 67 Spring Street, Newton, NJ 07860

Feb

Heartbeat Radio: A discussion on Mental Healthcare with Dr. Dinesh Singal

Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show

Feb

Bringing Ease and Peace To Your Daily Life

Hosted by Ethical Culture Society of Essex County
11:00 am - 12:00 pm
Location: 516 Prospect Street, Maplewood, NJ 07040

Jan

Mindful Living

Hosted by Intensive Family Support Services at Saint Clare’s Health Center
9:00 am - 12:00 pm
Location: St. Francis Residential Community, 122 Diamond Spring Rd., Denville, NJ 07834

Jan

Mindful Self Care for Nurses

Hosted by American Association of Indian Nurses (AAIN NJ 2)
6:00 pm
Location: Islamia Auditorium, St. Barnabas Medical Center, 94 Old Short Hills Rd, Livingston, NJ 07039

Jan

Discover a New Future: A discussion on Self-Care

An interview by Faith Saunders for Princeton TV
9:30 pm
To be aired on Princeton TV channel (www.princetontv.org)

2016

Dec

Women’s Wellness Workshop

Hosted by Sisterhood of Temple B’nai Shalom
7:00 pm
Location: 15 Fern Road, East Brunswick, NJ 08816

Nov

Meditation & Stress Management During Holidays

A 6 week program with weekly sessions (Tuesday evenings)
From Nov 15 to Dec 20, Every Tuesday from 6:00 pm – 7:00 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 option 6 or send me an email at suruchi@holisticbonfire.com

Sep

Mindfulness & Self Care

4:00 pm - 5:00 pm
Location: RUTGERS UBHC, 4326 Rt 1, Monmouth Junction, NJ 08852

Sep

Mindfulness & Self Care

Keynote speaker at NORWESCAP Head Start Conference
10:30 pm - 11:30 pm
Location: Lafayatte House, Lafayatte, NJ

Aug

A story of resilience, and the benefits of Psycho-Neuro therapy

Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960

Aug

Mindfulness in Daily Life

Family Partners of Morris & Sussex Counties
1:00 pm - 2:30 pm
Location: First Memorial Presbyterian Church, 51 W Blackwell Street, Dover, NJ 07801

Jul

Meditation & Holistic Living

A 9 week program with weekly sessions (Thursday evenings)
From July 21 to September 16, Every Thursday from 6:30 pm – 7:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 x152 or send me an email at suruchi@holisticbonfire.com

May

Mindfulness in Daily Life

Family Partners of Morris & Sussex Counties
1:00 pm - 2:30 pm
Location: Indian Community Center, Carnegie, Pittsburgh, PA

May

Emotional Eating, a Psycho-Neuro Perspective

Featured speaker at International Ayurveda Conference on Food & Nutrition
May 13 - 15, 2016
Location: Indian Community Center, Carnegie, Pittsburgh, PA

May

Mindful Living

Saint Peter’s University Hospital
6:30 pm - 8:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901 This is a closed event

Apr

Holistic Living on the next level – with Neuroscience and
Mindfulness together

New Jersey Counseling Association’s Annual Conference 2016
April 15 - 17, 2016
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only

Mar

Mindful Living

Saint Peter’s University Hospital
12:00 pm - 1:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901
This is a closed event for staff only

Mar

Mindfulness with Neuroscience & Meditation

7:00 pm - 9:00 pm
Location: RUTGERS UBHC, 671 Hoes Lane West, Room C101, Piscataway, NJ 08854
The event is open to public, to register send me an email at suruchi@holisticbonfire.com

Mar

Meditation & Stress Management

A 12 week program with weekly sessions on Sunday afternoon
Sundays 3:00 pm – 4:30 pm
Location: Cardio Metabolic Institute, 51 Veronica Ave, Somerset, NJ 08873
To Sign Up Call 732.846.7000 x152 or send me an email at suruchi@holisticbonfire.com

Jan

Live Life with Ease: Everyday Paths to Self Worth

Book Release by Harish Malhotra, MD
2:30 pm - 5:30 pm
Location: Overlook Medical Center, 99 Beauvoir Avenue, Summit NJ, 07902
RSVP: 908-273-6164 Parking: East and West Parking Garage

2015

Dec

Relax with Psychology, Neurosciences, and Yoga

South Asian Mental Health Association of NJ (SAMHAJ)
2:00 pm - 3:00 pm
Location: Troy Hills Library, 449 Halsey Rd, Parsippany, NJ 07054

Nov

Mindfulness – a powerful self-care tool for professionals

Rutgers – Center on Violence Against Women and Children
10:00 am - 12:00 pm
Location: 390 George Street in New Brunswick, NJ

Sep

Managing Anxiety and Stress as Care-takers

Mental Health Association in NJ, Inc.
7:00 pm - 9:00 pm
Location: 2333 Morris Ave, Building C, Suite 206/208 Union, NJ 07083

Jul

Mindful Living

Saint Peter’s Physician Associates Somerset
12:00 pm - 1:00 pm
Location: 408 Elizabeth Avenue, Somerset, New Jersey
This is a closed event for staff only

Jul

Mindfulness: Using Psychology, Neuroscience, and Yoga Philosophy

Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960

Jul

Mindful Living

Saint Peter’s University Hospital
12:00 pm - 1:00 pm
Location: 254 Easton Avenue, New Brunswick, NJ 08901

Jun

Relax – Mindfulness, Neuroscience, and Yoga Philosophy

Women’s Group, Morris Plains, NJ
7:30 pm - 9:30 pm

Jun

Mindfulness: Using Psychology, Neuroscience, and Yoga Philosophy

South Asian Mental Health alliance of New Jersey- NAMI
7:00 pm - 8:00 pm
Location: 1562 U.S. 130, North Brunswick, NJ 08902

May

Stress Relief for Professionals and Entrepreneurs

Teach and Learn Networking Group
7:00 pm - 9:00 pm
Location: Lady Bubble Tea, 323, Raritan Ave., Highland Park, NJ 08904
Event open to public

Apr

Mental health and Metaphors of Healing by Dr. Harish Malhotra

Depression and Bipolar Alliance of NJ
7:30 pm - 9:00 pm
Location: Morristown Unitarian Fellowship Hall, 21 Normandy Heights Rd., Morristown, NJ 07960

Apr

Holistic Living with Mindfulness and Neuroscience:
Next Level Holistic Living

New Jersey Counseling Association’s Annual Conference 2015
10:45 am to 12:00 pm
Location: Brookdale Community College, 765 Newman Springs Rd, Lincroft, N.J. 07738
Event open to the conference attendees only

Feb

Heartbeat Radio: A discussion on Mental Healthcare with Dr. Dinesh Singal

Heartbeat Radio Show is a Central NJ live Medical Talk Show educating the listeners about their health
12:00 pm - 1:00 pm
Location: Tune in at 1170AM to listen to Heartbeat Radio Show