What is Neuroscience?
At one of my speaking event recently, a young woman asked, what exactly is Neuroscience? I am sure many people may have this question. While reading an article I came across a video which briefly explains that – Neuroscience is the study of Brain and Central Nervous System. “All the nerves in Spinal cord go out towards body to bring back information from where we collect data and then use it as per the need. This information then goes into the Limbic system which is the emotional and intuitive part of your brain. Depending on the intensity of the emotions, it gets distributed into the various parts of the brain” Dr. Tara Swart.
All of us can apply Neuroscience in our daily lives to make further progress whether you are a professional; student or a homemaker.
Mind controls the body
Yes we have learned a lot from Psychology about power of our mind and behavior. Now Neuroscience has been giving us step by step proof that mind does control the body and Behavior. The traditional practices like Yoga and Mindfulness have always believed that.
If you are already on the path to success, Neuroscience can surely accelerate learning and reduce the time and effort to reach your goals. Think.
How to increase the brain power
Most of the people get anxious whenever there is a change of any kind. However that very change is one of the key ingredients to develop the new neural pathways in our brain. These neural pathways help us to retain our neuroplasticity, the ability of our brain to change itself!
By now I am sure you have a lot of knowledge and you are using it to for good results but are you not curious what else you can learn. Try. If you learn something absolutely new, with your efforts you can increase your brain power, and of course you can later boast about it if you like!!
For more information listen to this podcast by Dr Tara Swat